Koorka, also known as Chinese potato, is a root vegetable that is widely used in Indian and Southeast Asian cuisine. It belongs to the same family as ginger and turmeric and has a similar appearance to small, knobbly potatoes.
Koorka has a brownish-black skin with a rough texture, and the flesh inside is white and starchy. It has a slightly nutty and earthy flavor, similar to taro root or yam. When cooked, koorka becomes soft and creamy, making it a popular ingredient in curries, stews, and soups.
Koorka is a highly nutritious vegetable, rich in dietary fiber, potassium, and antioxidants. It is also low in calories and has a low glycemic index, making it an ideal food for those watching their weight or managing diabetes.
In Southeast Asia, koorka is often used in traditional medicine to treat a variety of ailments, including respiratory problems, digestive disorders, and skin conditions. Its high antioxidant content is believed to help boost immunity and protect against chronic diseases.
Overall, koorka is a versatile and flavorful root vegetable that is valued for its taste and health benefits.